Vinyasa Flow basics – yoga workshop
Location: Uckfield Yoga Studio, 79-81 High Street, Uckfield, East Sussex, TN22 1AS
Date: Saturday, May 12, 2018, 2.00 pm - 4.30 pm
A workshop on Vinyasa Flow basics is to be run by Sarah Hunt at Uckfield Yoga Studio on Saturday, May 12.
It is for new yogis and those with a regular practice who wish to revisit the basics.
The focus will be on the key poses of the sun salutations, looking at the alignment of each, how they can be adapted to suit different people and how they flow from one pose to the next.
It will then all be put together in a Vinyasa Flow sequence. Spaces are limited to 10.
Email or call to book email@example.com, 07972 891700.