Opening the heart – compassion and forgiveness
Location: Uckfield Yoga Studio 79-81 High Street Uckfield East Sussex TN22 1AS
Date: Saturday, March 7, 2020, 2.00 pm - 5.00 pm
Do join us for an afternoon of asana, breathing practices, meditation and deep relaxation, all centred around the theme of opening our hearts through compassion and forgiveness.
The afternoon will also include some restorative yoga, to nurture and nourish, making for a beautiful and complete practice. All are very welcome.
Please contact Shelly for more info or to book: 07855 465269 firstname.lastname@example.org