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Opening the heart – compassion and forgiveness

Location: Uckfield Yoga Studio 79-81 High Street Uckfield East Sussex TN22 1AS

Date: Saturday, March 7, 2020, 2.00 pm - 5.00 pm

Description:

Do join us for an afternoon of asana,  breathing practices, meditation and deep relaxation, all centred around the theme of opening our hearts through compassion and forgiveness.
The afternoon will also include some restorative yoga, to nurture and nourish, making for a beautiful and complete practice. All are very welcome.
Please contact Shelly for more info or to book: 07855 465269 shelly@yogaspiral.co.uk

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Uckfield Yoga Studio

Contact Details

Grace Annand

01825 763591 or 07966 284139

graceannand@hotmail.com

www.uckfieldyoga.com

£30 if booked in advance, £35 on the day