(Not) Just Sitting at Uckfield Yoga Studio
Location: Uckfield Yoga Studio 79-81 High Street Uckfield East Sussex TN22 1AS
Date: Sunday, February 23, 2020, 2.30 pm - 5.00 pm
Exploring the body sitting. The afternoon will include approaches to Pranayama (yogic breathing practices), seated practice (looking at simple asana and ways of sitting), and musical offerings with opportunities to chant.
Of course, we will also be ‘just sitting’…
Held with deepest respect, love and undoubtedly humour, by SatBodhi Richard. Dive in, dive deep, sit and be. All love no separation.
For more information or to book contact Richard by email at Satbodhiyoga@gmail.com