Mindfulness Course (MBSR)
Location: Isfield Village Hall Isfield Uckfield East Sussex TN22 5XG
Date: Monday, May 10, 2021, 9.30 am - 12.00 pm
Monday, May 10, is the first day of a Mindfulness Course (MBSR) being run by Debbie Horney, of Remember Mindfulness, at Isfield Village Hall.
This course is suitable for anyone and everyone. It begins with an orientation session, which is free of charge, and continues with eight weekly sessions excluding half term week, and runs until July 14.
It includes a mindfulness day retreat between weeks six and seven, weekly audio meditations and a course handbook to support your learning.
The course costs £200 for 26 hours of teaching.
The course will be run in a Covid-safe way and everybody on the course will be provided with their own visor.
• Read more about Remember Mindfulness in a premium listing in the Uckfield Directory, part of the Uckfield News Network.