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Launch of new sequences at Ridgewood adult conditioning class

Location: Ridgewood Village Hall, New Road, Uckfield, East Sussex,

Date: Tuesday, February 20, 2018, 7.15 pm - 8.15 pm

Description:

Tone to the Tunes is an adult conditioning class run by Deborah Lamb Theatre Arts at Ridgewood Village Hall and new sequences begin on Tuesday, February 20.

The class focuses on strengthening and stretching and is a whole body workout. Each sequence is created to some fantastic music that will keep you motivated and energised.

It is an informal, relaxed environment, and options are given to suit all abilities. We begin new sequences on Tuesday, February 20, so this is the perfect time for you to give it a go.

These winter months can leave us feeling sluggish, however after this workout you will feel positive and revitalised.

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Deborah Lamb Theatre Arts

Contact Details

Deborah Lamb

01825 762880

debsdancers@aol.com

www.deborahlamb.com