Saturday, December 14, 2019, 2.00 pm - 5.00 pm
Monthly Saturday 'Retreats' with Sarah Bristow, Lic Ac. BSc (Hons) MBAcC, are designed to give you space and depth to your health and well-being.
Saturday, December 28, 2019, 3.30 pm - 5.00 pm
Join Kirsty and journey into the meditative world of sound and be bathed in beautiful sound waves to re-nourish and re-set your mind, body, emotions and soul.
Saturday, January 4, 2020, 2.00 pm - 5.00 pm
Join Siân Amy for an afternoon of Kundalini Yoga at the Uckfield Yoga Studio.
Sunday, January 5, 2020, 11.30 am - 1.00 pm
A gong bath is a fully clothed, relaxing experience of meditation.
Saturday, January 11, 2020, 2.00 pm - 5.00 pm
These monthly, Saturday ‘Retreats’, are to give you space and depth to your health and well-being.