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Anytime Fitness plans Self Care Evening

Location: Bridge Cottage, High Street, Uckfield, East Sussex, TN22 1AZ

Date: Tuesday, November 14, 2017, 7.00 pm

Description:

Anytime Fitness Uckfield will be holding a Self Care Evening in Bridge Cottage to help promote the importance of keeping well in the mind and body.

Sessions will include boxing circuits from 7-7.45pm and and candle light yoga from 8-8.45pm.

It is being held during Self Care Week, an annual national awareness week that focuses on embedding support for self care across communities, families and generations.

The Evening is FREE to attend and you can attend either one or both of the sessions.

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Free of charge